Specially designed aquatic and land-based classes are an excellent way for women to exercise at any stage in life. Classes are taught by certified instructors. Permission from your physician may be required for some classes. Classes include:
- Aquatic Exercise Classes
- Prenatal Yoga
- Prenatal Water Aerobics
- Stroller Moms
- Waterbabies
Click here for the women's fitness schedule
For more information on class schedules, locations and registration call 978-8667 or 
email fitness coordinator