Specially designed aquatic and land-based classes are an excellent way for women to exercise at any stage in life. At Brookwood, our certified fitness instructors work with you to help achieve your health and fitness goals.
Classes include:
- Prenatal Yoga
- Prenatal Water Aerobics
- Stroller Moms
- Aquafit
Click here for the women's fitness schedule . For more information on schedules, locations and registration call 978-8667 or email the Fitness Coordinator .